Author: Paulina Doran
Heat up your yoga routine with Sun Salutations
Trained yogis Lindsey Argo and Kelsey Esther discuss Sun Salutations and provide tips on proper alignment, breath work and body positions.
7 yoga accessories for eager newcomers
Yoga professionals offer a list of recommendations for beginners looking to buy accessories, gear and apparel options.
Q&A with Candace Faith Fruge, manager of Circle on the Square
Candace Faith Fruge, manager of Circle on the Square, shares a passion for transformative, holistic healing with her yoga students throughout Springfield, MO.