The Scoop sat down and talked with Leslie Hubbard, the first female president of MORC – Missouri Off-Road Cyclists – and avid mountain biker about benefits, challenges, and advice on mountain biking.
Q: How did you get into mountain biking?
I started with a greenway bike! My husband had started riding again after 30 years. He was so happy when he came home after a ride. We would frequent Bicycle Outlet, and Tim, the owner, would always ask when I was going to purchase a bike. So, 7 years ago, I hopped on a greenway bike for a test ride. At first, I was trying to think of reasons not to buy a $400 bike. Then I caught a glimpse of Tim sitting in his wheelchair. He was once a triathlete and now an amputee due to health issues. Tim was my initial inspiration.
Q: Why would you encourage someone to get into mountain biking?
The obvious, physical exercise, but the not so obvious is mental health. There is something special about being on a trail away from the daily stresses that is relaxing. Concentrating on where your bike is headed, makes you not dwell on what is weighing you down. After your ride, you feel exhilarated, and whatever stress you were experiencing is minimized.
Q: How committed do you have to be to start mountain biking?
It is addicting. If you love it, the commitment just happens. Most people dread exercise. But mountain biking is fun, and it just happens to be a workout. There would definitely be roadblocks getting started, one being the expense of a mountain bike. I would suggest renting or borrowing a bike to see how that first ride goes. It’s not for everyone, but if the passion is there, the commitment is a byproduct.
Q: What are the challenges and rewards of mountain biking?
Personally, my Achilles heel is above ground obstacles. Maybe not the fear of falling but getting an injury that would keep me from riding! Also, endurance for long rides, but I’m okay not doing a 50-mile ride in one day!
You learn that you are tougher than you think! You gain confidence as you become more skilled. That’s true, but the biggest reward comes down all the friendships. You meet people who are encouraging with positive influences and share the same passion.
Q: What are some resources and tips you would give a newbie?
MORC is a great way to get involved. Cycle Connect 417 is another great new group starting for beginner female cyclists. In the summer there are going to be beginner group rides at Fellows Lake on Monday nights.
My advice to a newbie is don’t be intimidated and don’t compare yourself to others. Mountain bikers love to share their knowledge so don’t be afraid to ask for tips. If there is an obstacle or hill that you didn’t make, you will get there, and you will gain confidence from each milestone.